One Minute Stress Management-P David Lewis

ISBN: 9780749312145

Published: January 13th 1994

paperback

192 pages


Description

One Minute Stress Management-P  by  David Lewis

One Minute Stress Management-P by David Lewis
January 13th 1994 | paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 192 pages | ISBN: 9780749312145 | 7.26 Mb

This short, practical book describes a 60-second stress-relief plan which even highly-stressed Type As can use. Dr Lewis describes easily implemented techniques for helping individuals reach their ideal stress level.



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